Lose Weight, Burn Calories, and Have a Blast

If you are looking for something similar to martial arts but with less structure, our Ladies Kickboxing class is the best one for you! You get to manage your weight goals, shed unwanted pounds, work your heart, and release those unnecessary toxins all whilst having a great time. It is one of the rare classes where you can add some of your moves too!

Kickboxing Will Train Your Body and Mind

While kickboxing is an enjoyable and stress-free exercise, it also has its challenges. The consistent movements of kicking and punching will require great discipline and perseverance from you. You will become more resilient to challenges in class and life. It will also give you the 'never give up' mentality, just like that of a great warrior!